because I can

Yesterday, I got up at 4:30 a.m, drove for nine hours (OK, "passengered" for nine hours) and ended up in Des Moines, Iowa.Today, I woke at 5:30 and spent the morning walking 13.1 miles -- yep, a half marathon-- with Team Prevention of Prevention Magazine.

Why in the world would I do that? Because I can.

My companions (the Big Man and my friend CT) and I are exhausted, but ecstatic. We accomplished what we set out to do, and we did it quicker than we even believed possible! Our goal was to complete the race in 4 hours and 22 minutes (that's 3 miles per hour.) We made it in right around 3 hours and 30 minutes!!!

My goal was a "personal best." How cool to discover that my best was something so much greater than I imagined it could be.

I'll share more when I'm back home (I've got some photos to share!) But for now I'll leave you with some inspiration from Walt Whitman that we spotted on the back of a fellow walker's t-shirt.

"Henceforth I whimper no more, postpone no more, need nothing...
Strong and content I travel the open road."